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To study the Way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by all things of the universe. To be enlightened by all things of the universe is to cast off the body and mind of the self as well as those of others. Even the traces of enlightenment are wiped out, and life with traceless enlightenment goes on forever and ever. Dōgen

To study the Way is to study the self. To study the self is to forget the self. To forget the self is to be enlightened by all things of the universe. To be enlightened by all things of the universe is to cast off the body and mind of the self as well as those of others. Even the traces of enlightenment are wiped out, and life with traceless enlightenment goes on forever and ever. Dōgen


“Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.” ― Paramahansa Yogananda

“Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.” 
― Paramahansa Yogananda


Look, there is no point in blindly believing that after I touch you, you will be saved, or that a chariot from heaven will be waiting for you. Because of the guru’s attainment, the sanctifying touch becomes a helper in the blossoming of Knowledge, and being respectful towards having acquired this blessing, you must yourself become a sage, and proceed on the path to elevate your Soul by applying the techniques of sadhana given by the guru.

Look, there is no point in blindly believing that after I touch you, you will be saved, or that a chariot from heaven will be waiting for you. Because of the guru’s attainment, the sanctifying touch becomes a helper in the blossoming of Knowledge, and being respectful towards having acquired this blessing, you must yourself become a sage, and proceed on the path to elevate your Soul by applying the techniques of sadhana given by the guru.

“Encouraging Words” by Zen Master Guishan

Some day you will die.

Lying on your sick bed about to breathe your last, you will be assailed by every kind of pain. Your mind will be filled with fears and anxieties and you will not know where to go or what to do.

Only then you will realize you have not practiced well. 

The skandhas/aggregates (matter, sensations, conceptions, impulses and consciousness) and the four elements in you will quickly disintegrate, and your consciousness will be pulled wherever your ancient, twisted karma leads it.

Impermanence does not hesitate.

Death will not wait. 

You will not be able to extend you life by even a second.

How many thousands times more will you have to pass through the gates of birth and death?

If these words are challenging, even insulting, let them be an encouragement for you to change.

Practice heroically.

Do not accumulate unnecessary possessions. Don’t give up.

Still your mind, end wrong perceptions, concentrate and do not run after the objects of your senses. 

Practice diligently. 

Be determined not to let your days and months pass by wastefully.


Krishnamacharya is said to have described Isvara Pranidhana as the most important yoga practice for the Kali Yuga we live in, an “Iron Age” in which all humanity has fallen away from grace.
Shiva Rea

Krishnamacharya is said to have described Isvara Pranidhana as the most important yoga practice for the Kali Yuga we live in, an “Iron Age” in which all humanity has fallen away from grace.

Shiva Rea